Laia Bové (she/her) is an Afro-Catalan yoga and meditation teacher (E-RYT 500 / YACEP) and freelance writer based in Tampa, FL. With her experience as a professional figure skater and coach, she brings yoga, meditation, and wellness practices to Olympic and Paralympic and other high performance athletes to enhance their efficacy as well as help them find balance in their lives.
Laia is also a trauma-informed teacher and creates accessible spaces for BIPOC, disabled folks, and other underserved communities where they can safely explore yoga, meditation, and wellness tools to enhance their lives. Laia writes and teaches in English, Spanish, and Catalan, and through yoga, meditation, breath, journaling & music, she invites people to tap into their authentic and creative truth.
Focuses: Accessible Yoga, Adaptive Yoga, Trauma Informed, Vinyasa, Hatha, meditation,Chronic Illness, Adaptive athletes, elite athletes, BIPOC, bilingual yoga, yoga en español, vinyasa, hatha, restorative, meditation