A special conversation with Owl Rare, who shares with us some intimate details of their life and the journey to wellness, increasing representation and access for LGBTQ.
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A special conversation with Owl Rare, who shares with us some intimate details of their life and the journey to wellness, increasing representation and access for LGBTQ.
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An incredible conversation with Jennifer, a yoga teacher of color out of Marseille, France. Born and raised in a the island of Guadalupe she moves to Paris in her early twenties and has a cerebral stroke at 23 years old.Accidentally discovering yoga, it transforms her life and she becomes a yoga teacher.
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In this episode we speak with Valerie Ritchie, who shares with us some beautiful insight and wisdom on the Chakra system and how we can use it as a blueprint to align with our Highest Self. She also shares her journey from running ragged in her 9-5 to becoming a yoga teacher and how her decision changed her life.
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From her immigrant upbringing, to growing up in the hustle and bustle of New York City to yoga becoming a huge catalyst for following her dreams — in this episode Alexa shares with us a rich story of her journey to finding herself.
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