An incredible conversation with Jennifer, a yoga teacher of color out of Marseille, France. Born and raised in a the island of Guadalupe she moves to Paris in her early twenties and has a cerebral stroke at 23 years old.Accidentally discovering yoga, it transforms her life and she becomes a yoga teacher.
Read MoreIn this episode we speak with Valerie Ritchie, who shares with us some beautiful insight and wisdom on the Chakra system and how we can use it as a blueprint to align with our Highest Self. She also shares her journey from running ragged in her 9-5 to becoming a yoga teacher and how her decision changed her life.
Read MoreFrom her immigrant upbringing, to growing up in the hustle and bustle of New York City to yoga becoming a huge catalyst for following her dreams — in this episode Alexa shares with us a rich story of her journey to finding herself.
Read MoreFrom being born and raised in Dakar to college at Spelman to the impact she’s having in her community back home, Rugi gave us some amazing insight into her wellness journey as an African Black woman.
Read MoreIn this episode of our live podcast Kaylaa shares with us a very intimate journey to finding herself after moving 2,000 miles away from home to pursue a career as a doctor. From her experience of being a Black woman in Cuba to being open to new ways of healing in the midst of so much change, she highlights the importance of meeting yourself where YOU are.
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